Holistic Health

Empowering You on Your Healing Journey

As a Doctor of Natural & Sacred Medicine, I offer education and a holistic approach to better understand your mental or health condition. I will work as your companion to support and guide you towards a better understanding of your condition, what you can do to nurture and care for yourself, and assist with monitoring your progress as you begin to create changes in your life in support of achieving your health and wellness goals.

I will work in collaboration with your care team members to better understand your treatment plan and treatment recommendations to support you with developing achievable goals and long-lasting change. I will coach and counsel your journey as being the primary gatekeeper and contributor in your healing journey.

I provide compassionate, non-diagnostic support designed to complement your current mental and/or health care plans.

What is included in this service:

• Dietary and Nutritional Guidance
• Herbal Medicine and Natural Remedies
• Lifestyle and Behavioral Adjustments
• Mindfulness and Stress-Relief Practices
• Spiritual and Emotional Wellness Support
• Collaboration with Your Healthcare Providers
• Biofeedback Training
• Quantum Bio-resonance scanning for health & nutrition
• Psychoeducation
• Coaching and support; goal setting and follow-through on long-lasting lifestyle changes
• Energy Psychotherapy
• Monitoring for changes through natural medicine assessments including auricular therapy, iridology, and quantum bio-resonance scans
• Updated, custom-tailored homeopathic remedies to support bodies natural energies for optimal restorative health
• Iridology Assessments
• Auricular Therapy

All approaches are personalized and grounded in whole-body wellness principles, aimed at restoring your body’s natural ability to heal and thrive.

Biofeedback training is a powerful tool that helps people learn how to regulate their body's stress response. By using real-time feedback from sensors, individuals can practice techniques that reduce anxiety, improve focus, and enhance overall well-being—often without medication.

Biofeedback benefits are:

• Non-invasive and drug-free
• Empowering—you learn to self-regulate and manage stress responses
• Evidence-based (many studies support its efficacy in certain conditions)

Many health insurance companies pay for Biofeedback training with a certified practitioner. I am a Certified HeartMath Biofeedback Practitioner and our work and training can be completed remotely or in-person. Inquire within to further discuss options for health insurance payments.

The Power of Participation

• Your active role in your own health is essential. I’m here to guide and support you with the tools and insights that empower you to:
• Make informed, sustainable changes
• Cultivate a deeper understanding of your body
• Build resilience through holistic self-care
• Stay aligned with your long-term wellness goals

My Scope of Practice

** I do not diagnose medical conditions or prescribe pharmaceutical medications.

• I provide holistic, natural alternatives to support your body's healing process.
• I work to help you achieve balance (homeostasis) across your physical, mental, emotional, and spiritual systems.
• All services are designed to **complement—not replace—**any existing medical or mental health treatment.

Let’s Work Together

If you're ready to take the next step in your wellness journey, I invite you to schedule a 30-minute consultation. This is an opportunity to learn how natural medicine can support your whole-person wellness and how I can best support you in achieving your health goals. Together, we’ll explore how to restore balance and healing to your entire being—mind, body, and spirit.

"You are the healer; nobody can do this for you" - Dr. Artina Ray